WEEKLY TRAINING PLAN

The weekly training plan is designed by our technical team and is characterized by being flexible and adaptable to the daily needs of each player. The weekly plan is made up of collective and individualized training; on the soccer field, in the gym, in the theoretical training classroom, in the classroom for video analysis and training for recovery, prevention and functional rehabilitation.

NUTRITION

Food is a fundamental element that has a direct impact on player performance. Our Nutritional Plan provides the correct energy supply and quantity of nutrients to maintain health and adequate physical condition, in order to obtain high sports performance. 

METODOLOGY: An effective methodology made up of a comprehensive service based on technical - tactical, physical, psychological and nutritional aspects, where performance is increased and enhanced with training adapted to each player.

Upon arrival at our facilities, the player's health, physical and psychological state is assessed in order to correctly plan his program at the International team.

ACCOMMODATION

The accommodation is close to the training facilities and covers the needs that help you feel at home.

The rooms have everything necessary for the player to rest and carry out their study activities. In order for the day to be productive, the rest hours are established and defined.

The established rules favor the player to be responsible, independent and organized, at the same time that it helps a social interaction that encourages camaraderie.